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Find lasting success in a supportive community
Experienced trainers and custom programs to help you stay consistent in your fitness journey
Book your free consultationLike-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Guidance tailored toward your fitness goals
Whatever your fitness goals are, we’ll help you figure out the right fitness plan and stick to it.
Reach new heights
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
Every body is unique.
Find something that works for YOU
CrossFit
CrossFit at CrossFit Feel Good is a high-intensity fitness program combining varied functional movements performed at high intensity. Workouts are constantly varied and structured to improve cardiovascular endurance, strength, flexibility, and more. Participants perform exercises like sprints, weightlifting, and bodyweight movements to achieve overall fitness goals.
Learn More About CrossFit
Kids Class
The Kids Class program at CrossFit Feel Good is a fun and engaging fitness program designed specifically for children. The classes incorporate a variety of age-appropriate exercises and activities to help kids develop strength, coordination, and overall fitness. Under the guidance of experienced coaches, children learn the foundations of functional movements and are encouraged to work together in a supportive and inclusive environment. By focusing on movement quality and skill development, the Kids Class program helps children build confidence, improve physical health, and foster a love for fitness from an early age.
Learn More About Kids Class
Weightlifting
The weightlifting program at CrossFit feel Good is designed for those who wish to improve strength and skills that are specific to the snatch and clean & jerk. The aim is to increase the efficiency, strength and confidence in these movements to develop an improved 1 rep max. Expert coaches guide members through personalized training plans to help them reach their goals safely and effectively. Joining this program at CrossFit Feel Good can transform your body and boost your strength in a supportive and motivating gym environment.
Learn More About WeightliftingGetting started is easy
01
Schedule a consult
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Try a free class
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Get in the best shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Open Gym
Class Reservations
Top of the Line Workout Equipment
Members Only App
Nutrition Programming
Personal Training
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Our community is what makes us special and it's what will keep you going
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
(Select Location)
CrossFit Feel Good is conveniently located between Hornsby and Asquith railway stations.
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Come visit us
2/14 Brennan Cl, Asquith NSW 2077, Australia
Get DirectionsAsquith
Questions? We (probably) have the answers!
How do I sign up for free consultation?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
