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CrossFit
CrossFit at CrossFit Feel Good
Step into a world of functional fitness with CrossFit at CrossFit Feel Good in Asquith, NSW. Our CrossFit program is carefully designed to suit participants of all levels, whether you are an advanced athlete looking to push your limits, a beginner seeking to kickstart your fitness journey, or a seasoned CrossFitter ready to take the next step.
Participants in our CrossFit program can expect dynamic workouts that combine elements of weightlifting, cardio, and bodyweight exercises to improve strength, stamina, and overall fitness. Join our community-driven program and witness not only physical transformations but also increased energy, confidence, and mental resilience. Take the first step towards a healthier you and experience the unique benefits of CrossFit at CrossFit Feel Good today!
How it Works?
Experience the transformative power of CrossFit at CrossFit Feel Good in Asquith, NSW. Our program is designed to challenge and motivate you through varied workouts that keep you engaged and progressing towards your fitness goals. Expect a supportive environment where you can push your limits, receive personalized coaching, and be part of a community that inspires you to excel.
When you join our CrossFit program, you can expect expert guidance, individualized attention, and a motivating atmosphere that propels you towards a better overall health. Benefit from diverse workout routines, nutritional advice, and a strong support system that helps you stay on track and achieve your fitness aspirations. Elevate your fitness journey by embracing the full potential of CrossFit at CrossFit Feel Good.
Join CrossFit Feel Good Today
Take the first step towards a healthier lifestyle by signing up for CrossFit at CrossFit Feel Good in Asquith, NSW. Our program is tailored to meet the needs of every participant, emphasizing inclusivity, progress, and personalized support in achieving your fitness goals. At CrossFit Feel Good, you are not just a member, you are part of a vibrant community dedicated to self-improvement and well-being.
Join us today and discover the transformative experience of CrossFit as you embark on a journey towards a fitter, stronger, and healthier version of yourself. Embrace the possibilities, trust the process, and unlock your potential with CrossFit at CrossFit Feel Good!
Questions? We (probably) have the answers!
How do I sign up for a free phone consultation?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
(Select Location)
CrossFit Feel Good is conveniently located between Hornsby and Asquith railway stations.
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Come visit us
2/14 Brennan Cl, Asquith NSW 2077, Australia
Get DirectionsAsquith
Do something today you will be proud of tomorrow!
