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Kids Class in Asquith, NSW

Kids Class

Kids Class at CrossFit Feel Good    


Welcome to our Kids Class program at CrossFit Feel Good in Asquith, NSW! Designed to introduce young participants to the world of CrossFit, our program focuses on building strength, agility, and overall fitness in a fun and engaging way. Whether your child is a beginner or has some experience, our instructors tailor the classes to suit all levels. Experience the energy and excitement of our Kids Class and watch as your child gains confidence and develops new skills. Join us for a workout like no other!
   

How it Works?


Curious about how our Kids Class program operates at CrossFit Feel Good in Asquith, NSW? Get ready for dynamic workouts specially crafted for young athletes. Learn the basics of functional movements, enhance coordination, and enjoy a supportive environment that encourages growth and perseverance. Embark on a journey towards a healthier lifestyle with our Kids Class. Experience the joy of fitness and watch as your child thrives both physically and mentally. Join us today and unlock the benefits of a more active and confident young individual.
   

Join Us Today!


Ready to make a positive change in your child's health and well-being? It's time to sign up for our Kids Class at CrossFit Feel Good in Asquith, NSW. Take the first step towards a healthier future for your child! Our program is inclusive and adaptable, focusing on a variety of fitness goals to meet individual needs. Experience the unique, results-driven approach of our Kids Class, and witness firsthand the positive impact it can have on your child's life. Start the journey to a fitter, stronger, and more confident child today!
   

Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?
What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Trusted and Loved By Hundreds of Asquith, NSW Residents

Trusted and Loved By Hundreds of Asquith, NSW Residents

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CrossFit Feel Good is conveniently located between Hornsby and Asquith railway stations.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Feel Good is located and easily accessible from all of the Asquith and Hornsby areas.

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Come visit us

2/14 Brennan Cl, Asquith NSW 2077, Australia
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Kids Class